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Ok, so my positive thinking started to twindle as of yesterday and I really started being hard on myself! Not a good feeling...I'm trying to get rid of the negative thinking & voice that goes on in my head. Easier said than done, but I'm gonna overcome that cause I've worked really hard to get this far.
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1377 kcal
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Fat: 52.07g | Prot: 96.20g | Carbs: 164.57g.
Breakfast: watermelon, Mini Bagels 100% Whole Wheat, laughing cow. Lunch: Delights, Baked or Boiled Polenta, Rotisserie Chicken. Dinner: Watermelon, Balsamic Vinegar, Peppered Turkey Breast, Cheddar Cheese, Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Special K Bar Chocolatey Drizzle, pumpkin seeds, sugar in the raw, green tea, Almonds, Wasabi & Soy Sauce. more...
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2132 kcal
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Exercise:
Sitting - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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