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I’ve met all my road racing goals and need a new goal to keep me going. I was inspired by a YouTube doccie and I’m considering entering a bikini fitness competition as a novice (completely inexperienced with weight training etc). I would like to do it as cost effectively as possible i.e. home-based exercise, counting macros, no supplements. Anyone have any advice on where to start in SA? I’m based in Joburg North. Right now I’m on 48kg, 149cm and 28% body fat. I know it’s very ambitious, but hey...they say aim for the moon right?
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252 kcal
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Fat: 10.83g | Prot: 21.94g | Carbs: 15.89g.
Breakfast: Lifestyle Food Peanut Butter Crunchy, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. more...
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 Comments
Unfortunately, I don't have any advice for you, except GO FOR IT! It is NEVER too late to set a new goal, and dream a new dream!
23 Jul 18 by member: BeanFletcher
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26 Jul 18 by member: Qhama D
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hey , instagram sa fitness magazines has quite a few body building & bikini models they do interviews with , try researching the magazine issues and models on instagram
26 Jul 18 by member: Megara08
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