Weigh In record (no journal entry) for 15 July 2018
|
75.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 7.44g | Prot: 8.65g | Carbs: 44.10g.
Breakfast: Mentimun (dengan Kulit), Wortel, Kubis Cina (Bok-Choy, Pak-Choi), Stroberi, Kacang Mete Sangrai Asin, Oatsy Havermout Oatmeal Instan, Air, Air, Lada Hitam, Jinten, Kunyit, Jahe, Jeruk Nipis, Air. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desi Triarini's Weight History
|