Weigh In record (no journal entry) for 01 May 2010
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1145 kcal
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Fat: 40.70g | Prot: 109.94g | Carbs: 86.14g.
Breakfast: smoked salmon, egg, Galette Dukan. Lunch: green salad, green salad, Mayonnaise-Like Salad Dressing (Fat Free), tuna. Dinner: Greek Salad, Marinated Chipotle Chicken Skewers. Snacks/Other: oatcake, fiber plus. more...
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steady weight
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cathebass's Weight History
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