Weigh In record (no journal entry) for 12 July 2018
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82.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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308 kcal
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Fat: 5.84g | Prot: 11.82g | Carbs: 51.85g.
Breakfast: Mimosa Leite Magro, Nestum Nestum Arroz, Café Expresso. Snacks/Other: Chá (Infusão), Carcaça ou Pão de Viena (com Fermento), Manteiga. more...
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Losing 2.1 kg a Week
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green4frog 's Weight History
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