Today is day 5 of the induction stage. I've did pretty good the first four days, but day 5 has been a kicker for me. I ate my usual eggs and bacon for breakfast. They just didn't seem to fill me up. So, I've been grazing all afternoon. Nothing with carbs though. I hope there's not many of these days on this diet. I've been so pleased with the weight I've lost so far. The only problem I've had so far is some terrible headaches.
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Comments
Today, day 5, was really hard for me too. Good luck!
04 Aug 07 by member: sliMer
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Getting headaches is a killer. Did you get them before Atkins, or is it new to going on the Atkins diet? If they are new to you because of going on Atkins, I would suggest not giving up on Atkins, but stick to it really strictly next week, and the headaches will go away. It's usually that first week when your system is getting used to the new food choices that you'll get them. Most people don't get the headaches in the first week, but I've seen blogs on here before about folks where this exact thing happens..... Hang in there!
04 Aug 07 by member: jigger
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Thanks for the comment. I just started getting them about the 3rd day in on the A-diet. I'm trying to hangin there, but sure am having to take quite a bit of tylenol.
04 Aug 07 by member: kerrigale
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kerrigale's Weight History
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