Anna_Bernardi's Journal, 02 Jul 18

Peso più basso che abbia mai raggiunto😍
52.7 kg Lost so far: 1.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1168 kcal Fat: 42.21g | Prot: 59.88g | Carbs: 141.13g.   Breakfast: Carrefour Nocciole Tostate e Pelate, Lamponi, Fiocchi d'Avena, Granarolo Latte di Mandorla, Maribel Marmellata di Prugne, Milbona Skyr Bianco Magro 0,2%. Lunch: Insalata di Riso. Dinner: Pane Comune, Zucchine Gialle, Bayernland Fiocco di Latte, Fontina. Snacks/Other: Fichi, Anguria. more...
1560 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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ottimo direi 
02 Jul 18 by member: Francesco(FI)

     
 

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Anna_Bernardi's Weight History


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