Weigh In record (no journal entry) for 30 April 2010
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78 kg
Lost so far: 22.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 27.16g | Prot: 32.07g | Carbs: 3.01g.
Breakfast: swiss cheese, eggs. more...
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steady weight
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