Anna_Bernardi's Journal, 21 Jun 18

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View Diet Calendar, 21 June 2018:
2080 kcal Fat: 52.03g | Prot: 78.70g | Carbs: 323.46g.   Breakfast: Melone, Mandorle, Mirtilli, Miele, Bellarom Caffè e Ginseng . Lunch: Certossa Pane Integrale Morbido a Fette, Certossa Pane Integrale Morbido a Fette, Ricotta, Pomodori Ciliegini, Dal Salumiere Prosciutto Cotto. Dinner: Pizza Margherita. Snacks/Other: Elah-Dufour Caramella Mou. more...
1477 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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