Weigh In record (no journal entry) for 14 June 2018
|
68.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2211 kcal
|
Fat: 65.66g | Prot: 156.96g | Carbs: 230.03g.
Breakfast: Mybody.Ee Self Omninutrition POUR FEMME LEAN PROTEIN, Mybody.Ee Self Omninutrition POUR FEMME ENERGY PWO, Maxima Kodujuust Piatnica, Maxima Odrahelbed Optima Linija, Кофе. Lunch: Шармэль Зефир в Шоколаде, Valio Eesti Juust, Лакомо Сливки 10%, Котлета Куриная, Огурец (с Кожурой), Fine Life Penne Rigate. Dinner: Картофель (без Кожуры, с Солью, Вареный), Копченый Лосось. Snacks/Other: Tere As Paradiis Kreeka Jogurt Punase Apelsini, Mybody.Ee Self Omninutrition Pour Femme Nutri Shake(Toiduasendaja). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|