|
Another pound gone - that's 2lb since I started in here and 5lb since I started the Dukan plan - and 7lb since I got back from holiday a couple of weeks back, got on the scales and was horrified. Really pleased with how it's going. :)
|
87.5 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|