Weigh In record (no journal entry) for 04 June 2018
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 70.38g | Prot: 53.50g | Carbs: 125.06g.
Lunch: Pão de Queijo de Frigideira, Aurora Linguiça Toscana, Seara Linguiça Toscana. Dinner: Farinha de Mandioca, Seara Linguiça Toscana, Ovo Frito sem Gordura, Yoki Pipoca Pronta Doce. more...
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Gaining 3.3 kg a Week
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franciscasilva1's Weight History
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