Date Started: 20 Jun 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
24 Aug 24	82.4 kg	Reasonably Well
06 Jul 24	84.5 kg	Reasonably Well
04 Jul 24	85.9 kg	Reasonably Well
02 Jul 24	85.9 kg	Reasonably Well
11 Mar 24	85.3 kg	Reasonably Well
02 Nov 22	86.4 kg	Reasonably Well
01 Nov 22	87.1 kg	Reasonably Well
10 Mar 22	84.5 kg	Reasonably Well
23 Aug 21	86.3 kg	Reasonably Well
13 Jul 20	90.5 kg	Reasonably Well
30 Jun 20	89.5 kg	Reasonably Well
16 Mar 20	87 kg	Reasonably Well
27 May 19	83.5 kg	Reasonably Well
11 May 19	84.5 kg	Reasonably Well
16 Jan 19	87.6 kg	Reasonably Well
17 Dec 18	85.7 kg	Reasonably Well
20 Aug 18	80.4 kg	Reasonably Well
09 Aug 18	82.1 kg	Reasonably Well
08 Aug 18	82.8 kg	Reasonably Well
18 Jul 18	80.9 kg	Reasonably Well
20 Jun 18	80 kg	Not Applicable

Date Started: 27 Jun 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
19 Jun 18	80 kg	Poorly
28 May 18	78.2 kg	Reasonably Well
19 May 18	79.8 kg	Reasonably Well
18 May 18	80.2 kg	Reasonably Well
17 May 18	80.2 kg	Reasonably Well
16 May 18	80.7 kg	Reasonably Well
15 May 18	81.1 kg	Reasonably Well
14 May 18	81.4 kg	Reasonably Well
11 May 18	82 kg	Reasonably Well
10 May 18	82.7 kg	Reasonably Well
11 Apr 18	78.5 kg	Reasonably Well
09 Apr 18	79.3 kg	Reasonably Well
23 Mar 18	79 kg	Poorly
22 Mar 18	79.3 kg	Reasonably Well
19 Mar 18	80.4 kg	Reasonably Well
17 Mar 18	80.7 kg	Reasonably Well
26 Feb 18	79.1 kg	Reasonably Well
15 Feb 18	76.2 kg	Reasonably Well
13 Feb 18	77.3 kg	Reasonably Well
12 Feb 18	78.5 kg	Reasonably Well
11 Jan 18	73.8 kg	Reasonably Well
06 Jan 18	74.3 kg	Reasonably Well
05 Jan 18	74.5 kg	Reasonably Well
27 Dec 17	75 kg	Reasonably Well
26 Dec 17	76 kg	Reasonably Well
25 Dec 17	76.4 kg	Reasonably Well
26 Jul 17	76.9 kg	Reasonably Well
11 Jul 17	76 kg	Reasonably Well
02 Jul 17	74.8 kg	Reasonably Well
18 Jun 17	77.6 kg	Reasonably Well
17 Jun 17	78.2 kg	Reasonably Well
25 Aug 16	80.3 kg	Reasonably Well
18 Aug 16	77 kg	Reasonably Well
12 Dec 13	83.5 kg	Reasonably Well
18 Sep 13	81.6 kg	Reasonably Well
05 Sep 13	82.9 kg	Reasonably Well
28 Jul 13	81.9 kg	Reasonably Well
02 Jul 13	81.5 kg	Reasonably Well
29 Jun 13	82.7 kg	Reasonably Well
28 Jun 13	81.8 kg	Reasonably Well
27 Jun 13	85 kg	Reasonably Well