Weigh In record (no journal entry) for 23 May 2018
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88 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 39.17g | Prot: 74.16g | Carbs: 143.37g.
Breakfast: Lacta Bis, Café com Leite e Açúcar. Lunch: Aurora Linguiça Toscana, Sopa de Legumes com Carne. Dinner: Nestlé Leite Moça, Arroz Doce. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Panco Pão Premium. more...
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Losing 0.2 kg a Week
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FlaSantana's Weight History
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