Weigh In record (no journal entry) for 21 May 2018
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 20.49g | Prot: 45.95g | Carbs: 9.33g.
Breakfast: Chá de Ervas, Mundo Verde Chá Cena. Lunch: Hambúrguer Caseiro. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. more...
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Losing 1.2 kg a Week
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marciabradley's Weight History
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