autumncole's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
61.0 kg Lost so far: 2.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1837 kcal Fat: 62.94g | Prot: 131.91g | Carbs: 208.90g.   Breakfast: Trader Joe's Frozen Edamame, Jennie-O 99% Lean Ground Turkey, Sunbelt Fruit Jammers Gummy Bears Fruit Snacks, Rocky Mountain Popcorn Company Caramel Popcorn, Starbucks Caffe Latte (Grande), Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: GT's Organic Raw Kombucha (Bottle), Safeway Frozen Fruit Medley, Milk (Nonfat) , Muscle Milk Banana Creme Protein Powder. more...
Losing 4.4 kg a Week

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autumncole's Weight History


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