Weigh In record (no journal entry) for 15 May 2018
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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1333 kcal
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Fat: 63.22g | Prot: 51.28g | Carbs: 141.19g.
Breakfast: Banana, Pingo Doce Espinafres em Folha, Auchan Leite de Coco, Morangos, Mimosa Manteiga com Sal, Carcaça ou Pão de Viena (com Fermento), Café Expresso. Lunch: Café Expresso, Pescada Frita, Cenouras. Dinner: Chá (Infusão), Dr. Oetker Ristorante Pizza Formaggi & Pomodori. Snacks/Other: Babybel Mini Babybel Light, Bolacha Cookie com Pepitas de Chocolate, Yoggi Iogurte Líquido Morango, Chá (Infusão), Maltesers Maltesers. more...
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2386 kcal
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Exercise:
Hiking - 15 minutes, Housework - 1 hour and 20 minutes, Shopping - 40 minutes, Resting - 17 hours and 45 minutes, Sleeping - 4 hours. more...
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Losing 0.1 kg a Week
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green4frog 's Weight History
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