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Marzai83
Journal
28 Jan 15
Marzai83's Journal, 28 Jan 15
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Weigh In record (no journal entry) for 28 January 2015
125.9 kg
Lost so far:
0 kg
.
Still to go:
56.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2015:
1238 kcal
Fat: 59.89g | Prot: 43.13g | Carbs: 123.64g.
Breakfast:
Maitokahvi, Valio Arkijuusto, Oivariini Oivariini, Oululainen Reissumies.
Lunch:
Maitokahvi.
Dinner:
Valio Arkijuusto, Pirkka Uunimakkara, Porkkanaraaste, Rainbow Perunamuusijauhe.
more...
3397 kcal
Exercise:
Dance (slow step) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Marzai83's Weight History
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