Weigh In record (no journal entry) for 13 May 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 98.35g | Prot: 61.14g | Carbs: 209.75g.
Lunch: Tostadas, Tortilla de Maíz, Los Volcanes Queso Oaxaca, Piña (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados), Clemente Jacques Chipotles Molidos, Cebollas, Aguacate, Mayonesa, Jitomate, Milanesa de Res, Telera. Dinner: Clemente Jacques Mermelada de Zarzamora, Philadelphia Queso Crema, Bisquet. Snacks/Other: Pepsi Pepsi, Coco, Agua. more...
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2677 kcal
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Exercise:
Sitting - 30 minutes, Desk Work - 2 hours and 44 minutes, Standing - 7 minutes, Do It Yourself (DIY) - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Sleeping - 9 hours, Resting - 5 hours and 36 minutes, Washing Dishes - 5 minutes, Hanging Laundry - 1 hour, Housework - 12 minutes, Walking (slow) - 2/mph - 2 hours and 1 minute. more...
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steady weight
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oquitzin_azcatl's Weight History
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