Weigh In record (no journal entry) for 10 May 2018
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62.2 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 67.09g | Prot: 133.78g | Carbs: 81.00g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Skippy Creamy Peanut Butter. Lunch: Ukrop's 93% Lean Ground Beef, Crunchmaster Multi Grain Crisps Snack Crackers. Dinner: Blue Diamond Vanilla Almond Cashew Milk, Salmon, Kendall Jackson Chardonnay. Snacks/Other: Jennie-O 99% Lean Ground Turkey, Muscle Milk Banana Creme Protein Powder, Blue Diamond Vanilla Almond Cashew Milk. more...
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Gaining 2.2 kg a Week
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autumncole's Weight History
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