Weigh In record (no journal entry) for 10 May 2018
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.60g | Prot: 22.19g | Carbs: 43.42g.
Breakfast: Чай с Медом, Вареное Яйцо. Lunch: Чай с Медом, Вареное Яйцо. Dinner: Чай с Медом, Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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