Weigh In record (no journal entry) for 07 May 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 52.18g | Prot: 78.82g | Carbs: 292.97g.
Breakfast: Yogurísimo Griego, Kellogg's Zucaritas, Ilolay Yogur Firme de Vainilla, Banana, mermelada naranja, casancrem light, leche en polvo, galletas arroz. Dinner: Mandarinas, Gallo Chocobar de Arroz, Aceite de Oliva, Hamburguesa Soyland, Arroz Yamani, Huevo. Snacks/Other: Carnebolic Proteina. more...
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2945 kcal
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Exercise:
Elliptical - 11 minutes, Resting - 14 hours and 34 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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