chencho_kt's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

77.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Poorly.

View Diet Calendar, 07 May 2018:

939 kcal

Fat: 34.15g | Prot: 51.33g | Carbs: 117.01g. Breakfast: банан Мини, Домик в деревне Молоко 3,2%, Кофе с Молоком, Овсянка Запаренная. Lunch: Щи Кислые. Dinner: Творог 5%, Салат из Капусты и Огурца. Snacks/Other: Магнит Сырные Шарики, Мороженое, Яблоко. more...

2289 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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chencho_kt's Journal, 07 May 18

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