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green4frog
Journal
04 May 18
green4frog 's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
82.6 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 May 2018:
292 kcal
Fat: 8.58g | Prot: 8.88g | Carbs: 44.49g.
Breakfast:
Queque Simples, Café Expresso.
Snacks/Other:
Yoggi Iogurte Líquido Morango.
more...
2849 kcal
Exercise:
Hiking - 15 minutes, Housework - 5 hours and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 4 hours.
more...
Gaining 0.1 kg a Week
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green4frog 's Weight History
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