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makan siang 220kkal
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1406 kcal
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Fat: 30.03g | Prot: 64.41g | Carbs: 239.46g.
Breakfast: Pisang, Tomat Merah, Ikan Tongkol, Nasi Putih, Telur Rebus. Lunch: Gula Pasir, Sambal dari Buah-buahan, Nasi Putih, Ikan Tongkol, Telur Rebus, Bayam, Labu. Dinner: Jagung Rebus, Tahu Goreng, Bihun (Dimasak). Snacks/Other: Bayam Dimasak (dari Segar), Labu, Pisang, Pisang, Oatbits Biskuit Oat, Es Kopi dengan Susu. more...
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ISNAbainun's Weight History
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