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Oat Pie with Apples
Delicious and easy recipe for breakfast.
per serve - Calories: 602kcal | Fat: 19.44g | Carbs: 84.33g | Prot: 26.75g
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Thai Coconut Curry
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Fat: 38.51g | Carbs: 61.93g | Prot: 14.40g
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Chia Pudding
A healthy, tasty dessert of chia seeds and almond milk.
per serve - Calories: 104kcal | Fat: 5.81g | Carbs: 13.27g | Prot: 3.44g
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Hello Dollies
This sweet recipe will have people begging for more.
per serve - Calories: 159kcal | Fat: 9.86g | Carbs: 17.45g | Prot: 2.12g
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Banana Biscotti
Crunchy twice baked banana cookies.
per serve - Calories: 57kcal | Fat: 1.50g | Carbs: 10.18g | Prot: 1.21g
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Baked Protein Oatmeal
Slightly sweet and delicious dessert or as a snack.
per serve - Calories: 191kcal | Fat: 4.86g | Carbs: 29.63g | Prot: 9.18g
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Protein Muffins
Protein-packed raspberry cocoa muffins with oats.
per serve - Calories: 134kcal | Fat: 4.95g | Carbs: 14.00g | Prot: 7.99g
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Oat Muffin
Tasty and healthy breakfast or snack options.
per serve - Calories: 176kcal | Fat: 7.64g | Carbs: 22.76g | Prot: 5.06g
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Blueberry Baked Oatmeal
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
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Breakfast Cookies
Low calorie cookies with bananas and dates.
per serve - Calories: 61kcal | Fat: 1.59g | Carbs: 11.11g | Prot: 1.72g
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Pumpkin Oat Bars
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
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Keto Cauliflower Buns
Buns out of cauliflower.
per serve - Calories: 121kcal | Fat: 7.16g | Carbs: 6.82g | Prot: 7.91g
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Banana Oat Muffins
Moist, sweet and delicious.
per serve - Calories: 234kcal | Fat: 7.42g | Carbs: 38.42g | Prot: 4.65g
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Paleo Blueberry Muffins
Sweet, moist, and delicious.
per serve - Calories: 255kcal | Fat: 15.67g | Carbs: 24.19g | Prot: 5.62g
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Cranberry Protein Balls
Low calorie cranberry protein balls.
per serve - Calories: 130kcal | Fat: 6.78g | Carbs: 14.06g | Prot: 3.18g
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Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
per serve - Calories: 123kcal | Fat: 4.99g | Carbs: 10.97g | Prot: 8.84g
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Banana Pancakes
Banana pancakes made even tastier and healthier!
per serve - Calories: 48kcal | Fat: 1.14g | Carbs: 7.99g | Prot: 1.87g
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Apple Cinnamon Granola (No Added Sugar)
Oats & All-Bran Psyllium granola, sweetened only with honey and unsweetened applesauce.
per serve - Calories: 134kcal | Fat: 2.63g | Carbs: 27.63g | Prot: 3.44g
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Protein Powder Energy Balls
Sweet, tasty, and easy to make as a dessert or snack.
per serve - Calories: 223kcal | Fat: 9.10g | Carbs: 29.28g | Prot: 9.86g
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Peanut Butter Cookies
Peanut butter cookie with chocolate and crunchy peanuts.
per serve - Calories: 77kcal | Fat: 3.29g | Carbs: 10.47g | Prot: 1.70g
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