Food database and calorie counter

Western Family

Frozen Broccoli & Cauliflower

Nutrition Facts

Serving Size

1 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

20mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 15 08:10 PM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 25 calories in 1 cup (85 g) of Western Family Frozen Broccoli & Cauliflower.

Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

Related Broccoli from Western Family:

Chicken Broccoli & Cheese
California Style Blend
Broccoli Slaw
Chicken, Broccoli & Spinach Lasagna

Related Cauliflower from Western Family:

Riced Cauliflower Blend

Related Vegetables from Western Family:

Spinach & Artichoke Bites
Vegetable Spring Rolls
Mixed Vegetables
Fajita Mix
Broccoli Cuts
Far East Style Blend
	View More Western Family Vegetables Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli
	View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

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