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Air Popped White Popcorn
per 1 cup - Calories: 31kcal | Fat: 0.34g | Carbs: 6.23g | Prot: 0.96g ,
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Air Popped Popcorn
(Orville Redenbacher's)
per 7 1/2 cups (40g) - Calories: 150kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 5.00g
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Air Popped Popcorn
per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Prot: 1.04g
Other sizes: 1 serving - 62kcal , 1 cup, unpopped, yields - 522kcal , 100 g - 387kcal ,
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Buttered Air Popped Popcorn
per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Prot: 1.19g
Other sizes: 1 cup, unpopped, yields - 1025kcal , 100 g - 486kcal ,
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Oil Popped Popcorn (Microwaved)
per 1 cup - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g ,
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Caramel Coated Popcorn (with Peanuts)
per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g
Other sizes: 1 oz (approx 2/3 cup) - 113kcal , 2 oz - 228kcal ,
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Oil Popped Popcorn (Low Fat)
per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g ,
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Small White Beans (Mature Seeds)
per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g
Other sizes: 1 cup - 722kcal , 1 oz - 95kcal ,
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White Sauce
per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Prot: 9.30g
Other sizes: 1 serving - 45kcal , 100 g - 145kcal , 1 oz - 41kcal ,
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Egg White (Frozen)
per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g ,
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