Meal type:
Sauces and Condiments
Rating:
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FatSecret Members Average Rating
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Avakadolu Yoğurtlu Sos
Ingredients
Directions
- Avakado, kereviz, sarımsak ve yoğurdu bir kaseye alıp blenderdan geçiriyoruz
- Daha sonra istediğiniz baharatları ve tuzu atıp tekrar blend ediyoruz
- Oluşan sosumuz üstüne kırdığımız cevizleri ilave edip, cam kavanoza koyuyoruz.
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Nutritional Summary:
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There are 46 calories in 1 serving of Avakado Sosu.
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Calorie Breakdown: 74% fat, 19% carbs, 7% prot. |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
0.527g
3%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
2.114g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
2.36g
1%
Dietary Fiber
1.5g
5%
Sugars
0.19g
Protein
0.85g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
109mg
2%
Vitamin A
2mcg
0%
Vitamin C
2.2mg
3%
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Calorie Breakdown:
Carbohydrate (19%)
Fat (74%)
Protein (7%)
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*Based on an RDI of 2000 calories
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