Food database and calorie counter

Tamam

Sardines in Sunflower Oil

Nutrition Facts

Serving Size

1/4 cup drained (55 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

110mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jul 24 11:51 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (55%)

Protein (45%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

11g

There are 100 calories in 1/4 cup drained (55 g) of Tamam Sardines in Sunflower Oil.

Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

More products from Tamam :

Red Kidney Beans
Small Red Beans
Green Lentils
Tahini
Chickpeas
	View all Tamam Products

Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
	View More Sardines Nutritional Info

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