Food database and calorie counter

Suraj

Dark Red Kidney Beans

Nutrition Facts

Serving Size

1 cup (250 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

35.00g

13%

Dietary Fiber

11.0g

39%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 18 08:17 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (5%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

35g

Prot

12g

There are 180 calories in 1 cup (250 g) of Suraj Dark Red Kidney Beans.

Calorie Breakdown: 5% fat, 71% carbs, 24% prot.

Related Beans from Suraj:

Fava Beans & Chick Peas
Mixed Beans

More products from Suraj:

Whole wheat naan
Naan
Red Split Lentils
Coconut Oil
Cracked Wheat
	View all Suraj Products

Other types of Beans:

Refried Beans (Canned)
Black Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
	View More Beans Nutritional Info

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