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Yogurt Covered Almonds
per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal ,
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Nutrition Facts
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Apple Salad with Dressing
per 1 cup - Calories: 242kcal | Fat: 20.59g | Carbs: 15.02g | Prot: 2.06g
Other sizes: 1 serving - 122kcal , 100 g - 177kcal , 1 oz - 50kcal ,
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Spinach Salad
per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal ,
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Nutrition Facts
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Apple and Cabbage Salad with Dressing
per 1 cup - Calories: 211kcal | Fat: 16.89g | Carbs: 15.65g | Prot: 1.24g ,
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Apple and Fruit Salad with Dressing
per 1 cup - Calories: 109kcal | Fat: 1.50g | Carbs: 25.19g | Prot: 1.32g
Other sizes: 1 serving - 55kcal , 100 g - 58kcal , 1 oz - 16kcal ,
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Nutrition Facts
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Beet Juice
per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g
Other sizes: 1 cup - 91kcal , 1 serving - 46kcal , 1 fl oz - 11kcal ,
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Nutrition Facts
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Oatmeal Crisp with Almonds
per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g ,
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Lasagna with Meat and Spinach
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g
Other sizes: 1 cup - 380kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal , 1 serving - 313kcal ,
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Nutrition Facts
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Spinach and Cheese Casserole
per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal ,
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Nutrition Facts
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Cheesecake with Fruit (with Yogurt)
per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g
Other sizes: 1 serving - 132kcal , 1 cup - 229kcal , 1 cake or pie - 1312kcal ,
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Nutrition Facts
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