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Quick Oatmeal (1 or 3 Minutes)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate)
per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 26.84g | Prot: 1.69g
Other sizes:
1 fl oz - 14kcal
, 1 oz - 13kcal
, 100 g - 45kcal
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 cup, dry, yields - 429kcal
, 1 oz, dry, yields - 151kcal
, 1 serving - 138kcal
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes:
1 cup of cooked - 145kcal
, 100 g - 62kcal
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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes:
1 serving - 165kcal
, 100 g - 413kcal
, 1 oz - 117kcal
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Orange Juice with Calcium Added (Bottled or in a Carton, Canned)
per 1 cup - Calories: 104kcal | Fat: 0.35g | Carbs: 24.40g | Prot: 1.46g
Other sizes:
1 fl oz - 13kcal
, 1 serving - 78kcal
, 100 g - 42kcal
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Pineapple Orange Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes:
1 serving - 90kcal
, 1 fl oz - 15kcal
, 100 g - 48kcal
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Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened
per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Prot: 1.05g
Other sizes:
1 fl oz - 16kcal
, 1 serving - 99kcal
, 100 g - 53kcal
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Cheeseburger with 1/4 Lb Meat on Bun
per 1 (1/4 lb) cheeseburger - Calories: 552kcal | Fat: 29.90g | Carbs: 35.46g | Prot: 33.17g
Other sizes:
1 serving - 552kcal
, 100 g - 300kcal
, 1 oz - 85kcal
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Nutrition Facts - Similar
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Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
per 1 (1/4 lb) cheeseburger - Calories: 576kcal | Fat: 31.13g | Carbs: 38.32g | Prot: 34.50g
Other sizes:
1 serving - 576kcal
, 100 g - 262kcal
, 1 oz - 74kcal
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Nutrition Facts - Similar
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