per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g
Other sizes: 1 oz - 40kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 packet of prepared - Calories: 147kcal | Fat: 4.04g | Carbs: 17.82g | Prot: 9.08g
Other sizes: 1 serving - 187kcal , 1 cup - 187kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 4.42g | Carbs: 7.52g | Prot: 12.18g
Other sizes: 1 serving - 122kcal , 100 g - 50kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Prot: 0.05g
Other sizes: 4 tbsps - 49kcal , 1 oz - 96kcal , 100 g - 338kcal , more...    Nutrition Facts - Similar

per 1 serving 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Prot: 0.04g
Other sizes: 4 tbsps - 49kcal , 1 oz - 96kcal , 100 g - 338kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 22kcal | Fat: 1.10g | Carbs: 1.44g | Prot: 1.34g
Other sizes: 1 fl oz - 3kcal , 1 packet - 16kcal , 1 oz - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Prot: 2.33g
Other sizes: 1 fl oz - 7kcal , 1 packet of prepared - 46kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 880kcal | Fat: 28.82g | Carbs: 105.18g | Prot: 46.58g
Other sizes: 1 serving - 880kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 545kcal | Fat: 16.30g | Carbs: 64.14g | Prot: 35.00g
Other sizes: 1 serving - 545kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar