per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 3 oz - 82kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 3 oz - 97kcal , 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz of boneless - 34kcal , 1 cup of flaked - 165kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g
Other sizes: 1 serving - 169kcal , 100 g - 67kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1/4 package (114g) - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 170kcal | Fat: 6.00g | Carbs: 10.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 fillet (67g) - Calories: 100kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 breast (150g) - Calories: 170kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 21.00g    Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 22.00g    Nutrition Facts - Similar