per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 cup - 139kcal , 100 g - 258kcal , more...    Nutrition Facts - Similar

per 1 pepper - Calories: 48kcal | Fat: 1.39g | Carbs: 8.74g | Prot: 2.02g
Other sizes: 1 oz - 80kcal , 1 lb - 1275kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 103kcal | Fat: 0.51g | Carbs: 22.61g | Prot: 1.93g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 105kcal | Fat: 1.11g | Carbs: 22.23g | Prot: 1.42g , more...    Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Prot: 2.32g
Other sizes: 1 serving - 211kcal , 100 g - 151kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g
Other sizes: 1 serving - 242kcal , 100 g - 130kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g
Other sizes: 1 serving - 226kcal , 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar