Sunflower Seeds & Oats Calories and Nutritional Information

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Oats Cereal (Without Salt, Cooked with Water, Unenriched)

per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Roasted and Toasted Whole Sesame Seeds

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more... Nutrition Facts - Similar

Lupins (Mature Seeds, Without Salt, Cooked, Boiled)

per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g , more... Nutrition Facts - Similar

Pigeon Peas (Red Gram) (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g
Other sizes: 1 cup - 703kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 oz - 49kcal , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, No Salt Added)

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes: 1 oz - 134kcal , 100 g - 471kcal , more... Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g
Other sizes: 1 oz - 122kcal , 100 g - 430kcal , more... Nutrition Facts - Similar

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g , more... Nutrition Facts - Similar

Related searches for: **Sunflower Seeds & Oats**
snacks	nuts	raisins
almonds		sunflower seeds

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