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Ready-to-Drink Soy Milk
per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Prot: 7.89g
Other sizes: 1 serving - 103kcal , 1 fl oz - 13kcal , 100 g - 42kcal ,
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Blueberry Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g ,
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Beef and Pork Bologna (Low Fat)
per 1 slice, medium - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Prot: 3.22g
Other sizes: 1 slice of thick - 99kcal , 1 slice, thin - 32kcal , 1 cup pieces - 317kcal ,
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Beef and Pork Frankfurter (Low Fat)
per 1 frankfurter - Calories: 88kcal | Fat: 5.70g | Carbs: 2.51g | Prot: 6.27g
Other sizes: 1 cup of sliced - 233kcal , 1 oz - 44kcal , 100 g - 154kcal ,
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Popcorn (Low Fat and Sodium, Microwave)
per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Prot: 12.6g ,
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Bran and Malted Flour Cereal
per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes: 1 serving - 83kcal , 100 g - 287kcal , 1 oz - 81kcal ,
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Soy Milk (Calcium Fortified)
per 1 cup - Calories: 98kcal | Fat: 3.97g | Carbs: 8.38g | Prot: 7.35g ,
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Toasted Soy Bread
per 1 slice - Calories: 71kcal | Fat: 1.01g | Carbs: 11.97g | Prot: 3.42g
Other sizes: 1 serving - 71kcal , 100 g - 295kcal , 1 oz - 84kcal ,
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White Wheat Bread Flour (Enriched)
per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 oz - 102kcal , 1 lb - 1637kcal ,
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Whole Groat Buckwheat Flour
per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g
Other sizes: 1 cup - 402kcal , 1 oz - 95kcal ,
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Soy Flour (Low Fat, Crude Protein Basis)
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