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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 212kcal | Fat: 14.37g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal ,
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g
Other sizes: 1 oz - 73kcal , 1 lb - 1170kcal ,
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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g
Other sizes: 1 steak - 435kcal , 100 g - 246kcal ,
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Lamb (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
Other sizes: 1 oz - 69kcal , 1 lb - 1102kcal ,
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , 100 g - 244kcal ,
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal ,
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Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate)
per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 26.84g | Prot: 1.69g
Other sizes: 1 fl oz - 14kcal , 1 oz - 13kcal , 100 g - 45kcal ,
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Soft Granola Bars
per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Prot: 2.07g ,
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Chocolate Coated with Coconut Granola Bar
per 1 oz - Calories: 151kcal | Fat: 9.13g | Carbs: 15.65g | Prot: 1.47g ,
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Soft Raisin Granola Bars
per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Prot: 3.27g
Other sizes: 1 bar - 125kcal , 1 oz - 127kcal , 100 g - 448kcal ,
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Nutrition Facts
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