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Red Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes:
1 cup - 225kcal
, 1 oz - 36kcal
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Nutrition Facts - Similar
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes:
1 tbsp - 35kcal
, 1 oz - 95kcal
, 100 g - 336kcal
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Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Carrots (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cauliflower (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes:
3 flowerets - 12kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Eggplant (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
Other sizes:
1 oz - 10kcal
, 1 lb - 159kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Peas (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes:
1 oz - 12kcal
, 1 lb - 191kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Green Soybeans (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes:
1 cup - 254kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes:
1 cup of cubed - 82kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Sunflower Seed Butter (Without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g
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Nutrition Facts - Similar
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