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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes:
1 lb - 635kcal
, 1 chop, excluding refuse - 137kcal
, 1 oz - 40kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/4" Fat)
per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Prot: 19.0g
Other sizes:
1 lb - 1102kcal
, 1 steak, excluding refuse - 578kcal
, 1 oz - 69kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat)
per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g
Other sizes:
1 steak - 606kcal
, 1 lb - 1034kcal
, 1 oz - 65kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes:
1 steak - 636kcal
, 1 lb - 1052kcal
, 1 oz - 66kcal
, more...
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 64kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 5.84g
Other sizes:
1 steak - 578kcal
, 1 lb - 1016kcal
, 100 g - 224kcal
, more...
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g
Other sizes:
1 oz - 88kcal
, 1 chop, excluding refuse - 294kcal
, 1 lb - 1406kcal
, more...
Nutrition Facts - Similar
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Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes:
1 oz - 79kcal
, 1 steak, excluding refuse - 220kcal
, 1 lb - 1266kcal
, more...
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g
Other sizes:
1 oz - 41kcal
, 1 lb - 649kcal
, more...
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Pork Chops or Roasts (Loin Blade, Bone-In)
per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g
Other sizes:
1 lb - 1293kcal
, 1 chop, excluding refuse - 314kcal
, 1 oz - 81kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
3 oz - 272kcal
, 100 g - 320kcal
, more...
Nutrition Facts - Similar
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