per 1 oz - Calories: 189kcal | Fat: 15.82g | Carbs: 1.02g | Prot: 9.71g
Other sizes: 1 cup of sifted - 446kcal , 1 tbsp - 27kcal , 100 g - 666kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Prot: 14.0g
Other sizes: 1/2 lb - 622kcal , 1 oz - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 oz - 39kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Prot: 10.64g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Prot: 22.85g
Other sizes: 1 serving - 53kcal , 100 g - 101kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g
Other sizes: 100 g - 212kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 385kcal | Fat: 24.39g | Carbs: 25.13g | Prot: 15.59g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Prot: 20.23g
Other sizes: 1 serving - 457kcal , 100 g - 272kcal , 1 oz - 77kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Prot: 33.04g , more...    Nutrition Facts - Similar