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Wheat or Cracked Wheat Pita Bread
per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Prot: 2.93g
Other sizes: 1 medium - 123kcal , 1 large - 232kcal , 1 serving - 123kcal ,
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Ice Cream Sundae with Topping (with Whipped Cream)
per 1 sundae - Calories: 403kcal | Fat: 18.89g | Carbs: 59.40g | Prot: 3.63g
Other sizes: 1 cup - 346kcal , 1 serving - 403kcal , 100 g - 244kcal ,
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Coconut Milk or Cream (Liquid with Water)
per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , 1 oz - 65kcal ,
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Hearts Of Palm (Canned)
per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Prot: 3.68g
Other sizes: 1 piece - 9kcal , 1 oz - 8kcal , 100 g - 28kcal ,
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Whole Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes: 1 thin slice - 53kcal , 1 serving - 69kcal , 1 large or thick slice - 79kcal ,
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Whole Wheat Bread with Nuts
per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Prot: 4.13g
Other sizes: 1 serving - 163kcal , 100 g - 332kcal , 1 oz - 94kcal ,
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g
Other sizes: 1 cup - 651kcal , 1 oz - 96kcal ,
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Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g ,
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Ice Cream Sundae (with Whipped Cream)
per 100 g - Calories: 257kcal | Fat: 14.14g | Carbs: 30.14g | Prot: 3.54g
Other sizes: 1 sundae - 424kcal , 1 cup - 365kcal , 1 serving - 424kcal ,
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Wheat Muffin
per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Prot: 8.69g
Other sizes: 1 miniature - 57kcal , 1 small - 199kcal , 1 large - 464kcal ,
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Cream Of Wheat made with Milk
cream
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