Cooked Turnip (from Canned, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 serving - 88kcal , 1 small ear - 92kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 10 oz frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 10 slice serving - 11kcal , 1 large - 4kcal , 1 medium - 3kcal , more... Nutrition Facts - Similar

Cooked Beets (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 slice - 4kcal , 1 cup of diced - 69kcal , 1 cup of whole - 72kcal , more... Nutrition Facts - Similar

Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 medium slice - 5kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes: 1 can - 52kcal , 1 cut piece - 0kcal , 1 serving - 14kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 12 oz can yields - 171kcal , more... Nutrition Facts - Similar

Cream Style Yellow Corn (from Canned, Fat Added in Cooking)

per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g
Other sizes: 1 serving - 108kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Low Sodium Green Peas (Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g
Other sizes: 1 serving - 45kcal , 100 g - 53kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Couscous (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes: 1 serving - 174kcal , 1 cup, dry, yields - 586kcal , 1 oz, dry, yields - 95kcal , more... Nutrition Facts - Similar

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