per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g
Other sizes: 1 serving (258 g) - 653kcal , 100 g - 253kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g
Other sizes: 1 oz of raw - 90kcal , 100 g - 450kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Prot: 38.24g
Other sizes: 1 serving - 291kcal , 100 g - 233kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g
Other sizes: 1 serving - 292kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Prot: 42.69g
Other sizes: 1 serving - 324kcal , 100 g - 177kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 180kcal | Fat: 5.00g | Carbs: 25.47g | Prot: 7.63g
Other sizes: 1 small - 635kcal , 1 medium - 1680kcal , 1 large - 2237kcal , more...    Nutrition Facts - Similar

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g , more...    Nutrition Facts - Similar