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Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (4.4 oz) - 124kcal , 1 container (5 oz) - 141kcal ,
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Nutrition Facts
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Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (8 oz) - 238kcal , 1/2 container (4 oz) - 119kcal , 1 oz - 30kcal ,
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Soy Meal (Defatted, Crude Protein Basis)
per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g ,
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Vanilla Ice Milk (Soft Serve with Cone)
per 1 cone - Calories: 164kcal | Fat: 6.12g | Carbs: 24.11g | Prot: 3.89g
Other sizes: 1 oz - 45kcal , 100 g - 159kcal ,
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Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g
Other sizes: 1 8 oz container - 229kcal , 1 serving - 229kcal , 100 g - 101kcal ,
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Light Vanilla Ice Creams (Soft Serve)
per 1 half cup serving - Calories: 111kcal | Fat: 2.29g | Carbs: 19.18g | Prot: 4.31g
Other sizes: 1 oz - 36kcal , 100 g - 126kcal ,
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Light Vanilla Ice Creams (No Added Sugar)
per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Prot: 3.97g
Other sizes: 1 half cup serving - 105kcal , 1 oz - 44kcal ,
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Sugar Free Cola with Fruit or Vanilla Flavor
per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes: 1 fl oz - 1kcal , 1 can or bottle - 9kcal , 1 serving - 7kcal ,
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Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g ,
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High Protein Meal Replacement or Supplement with Soy
per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Prot: 8.69g
Other sizes: 1 serving - 242kcal , 1 fl oz - 30kcal , 100 g - 96kcal ,
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Nutrition Facts
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