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851 to 860 of 1000
Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal ,
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Nutrition Facts
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Pink Salmon (Cooked, Dry Heat)
per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g
Other sizes: 1/2 fillet - 185kcal , 3 oz - 127kcal , 1 lb - 676kcal ,
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Nutrition Facts
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Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 150kcal | Fat: 4.08g | Carbs: 0.00g | Prot: 26.41g
Other sizes: 3 oz - 89kcal , 1 lb - 476kcal , 100 g - 105kcal ,
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Tilapia (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g ,
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Yellow Whole Grain Corn Meal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal ,
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal ,
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal ,
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Soy Meal (Defatted, Crude Protein Basis)
per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g ,
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Cheeseburger (Single Patty with Condiments and Vegetables)
per 1 sandwich - Calories: 359kcal | Fat: 19.79g | Carbs: 28.14g | Prot: 17.83g ,
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Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 oz - 19kcal , 1 lb - 304kcal , 100 g - 67kcal ,
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Nutrition Facts
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