per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of flaked, - 152kcal , 1 oz of boneless - 32kcal , 1 serving - 95kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 362kcal | Fat: 16.38g | Carbs: 49.66g | Prot: 4.83g
Other sizes: 1 oz - 81kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 26.38g
Other sizes: 1 serving - 81kcal , 1 oz, boneless - 82kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 serving - 82kcal , 1 oz of - 27kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Prot: 5.12g
Other sizes: 1 8 oz container - 207kcal , 1 cup - 223kcal , 1 serving - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz of boneless - 30kcal , 1 cup of - 147kcal , 1 serving - 89kcal , more...    Nutrition Facts - Similar

per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Prot: 9.62g
Other sizes: 1 serving - 177kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes: 1 large - 17kcal , 1 quart, raw, in shell - 172kcal , 1 oz of raw - 20kcal , more...    Nutrition Facts - Similar