per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Prot: 2.45g
Other sizes: 1 medium - 330kcal , 1 large - 423kcal , 100 g - 403kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 bite size - 14kcal , 100 g - 393kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.56g | Carbs: 6.63g | Prot: 2.06g
Other sizes: 1 small - 9kcal , 1 medium - 12kcal , 1 large - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 36kcal | Fat: 0g | Carbs: 9.22g | Prot: 0g
Other sizes: 1 tbsp - 19kcal , 1 cup - 305kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal , 1 medium - 112kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 serving - 303kcal , 1 cup - 368kcal , 1 lasagna - 2734kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Prot: 2.07g
Other sizes: 1 serving - 193kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar