President's Choice Blue Menu 4 Bean Salad Calories and Nutritional Information

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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 oz - 50kcal , 1 lb - 798kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 oz - 35kcal , 1 lb - 567kcal , more... Nutrition Facts - Similar

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes: 1 oz - 41kcal , 1 chop, excluding refuse - 93kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g
Other sizes: 1 oz - 44kcal , 1 lb - 708kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)

per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Prot: 5.87g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g
Other sizes: 1 oz - 97kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal , more... Nutrition Facts - Similar

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